Search results for "Fitness test"
showing 10 items of 37 documents
120 min/week of neuromotor multicomponent training are enough to improve executive function and functional fitness in older women.
2021
Purpose: The study aimed at comparing the effects of a neuromotor multicomponent training program (MCTP) on executive function, functional fitness, blood pressure, body composition and health-related quality of life (HRQOL), compared with a concurrent strength and endurance exercise training program (CONTROL-EXE) and a cognitive training program (CONTROL-COG). Methods: 56 older women (73 ± 6 years) completed the 30-weeks intervention. The three groups attended two 60-min sessions per week and they were assessed before and after the intervention. Results: MCTP showed a moderate improvement in Stroop C condition (28 ± 7 vs 32 ± 8 correct items; p = 0.001; d = 0.53) and Stroop interference sco…
Comparison between direct and predicted maximal oxygen uptake measurement during cycling.
2013
Predicted maximal oxygen uptake (VO2max) measurements are based on the assumption of linear relationship between heart rate or power output and oxygen consumption during various intensities. To develop more reliable predicted test for soldiers, the purpose of the present study was to compare the results of direct measurements of VO2max to respective predicted values in cycling (military fitness test). The predicted mean (+/- SD) peak oxygen uptake (VO2peak) value was 45.2 +/- 7.7 mL kg(-1) min(-1) during first week, whereas the respective direct value was 44.8 +/- 8.5 mL kg(-1) min(-1). During the ninth week, the predicted and measured mean (+/-SD) VO2max values were 47.4 +/- 6.7 mL kg(-1) …
Physiological responses and parasympathetic reactivation in rescue interventions: The effect of the breathing apparatus.
2018
This study aimed to assess the effect of wearing a breathing apparatus during a simulated rescue intervention on psychophysiological responses and parasympathetic reactivation of firefighters. Thirty-four firefighters participated in this study which consisted of four experimental sessions conducted randomly: a maximal fitness test and three rescue interventions performed (a) with personal protective clothing (PPC); (b) with PPC and the full self-contained breathing apparatus (SCBA), including cylinder, full-face piece, and breathing regulator; and (c) with PPC and only the cylinder of the self-contained breathing apparatus (SCBAc). Physiological (heart rate [HR], breathing frequency [BF]) …
High versus low motivating music on intermittent fitness and agility in young well-trained basketball players
2021
The present study aimed to analyse the influence of the music level of motivation, compared to the absence of music, on intermittent fitness and agility, in a group of young well-trained basketball players. On alternate days, thirteen players (14.85 ± 0.68 years, 188 ± 0.05 cm, 75.89 ± 8.02 kg) were assessed of the V-Cut test (agility test including changes of direction) and the 30–15 Intermittent Fitness Test (30-15IFT; maximal running speed under fatigue). There were six testing sessions over three consecutive weeks, with three different randomized conditions: team-selected High Motivating Music (HMM), Low Motivating Music (LMM), and the No-Music condition (NM). Arterial oxygen saturation…
The effects of 12-week progressive strength training on strength, functional capacity, metabolic biomarkers, and serum hormone concentrations in heal…
2018
Previous findings suggest that performing strength training (ST) in the evening may provide greater benefit for young individuals. However, this may not be optimal for the older population. The purpose of this study was to compare the effects of a 12-week ST program performed in the morning vs. evening on strength, functional capacity, metabolic biomarker and basal hormone concentrations in older women. Thirty-one healthy older women (66 ± 4 years, 162 ± 4 cm, 75 ± 13 kg) completed the study. Participants trained in the morning (M) (07:30, n = 10), in the evening (E) (18:00, n = 10), or acted as a non-training control group (C) (n = 11). Both intervention groups performed whole-body strengt…
Age and sex-based differences in functional strength of adults participating in Special Olympics
2022
Muscular strength is a critical component of physical health. The aim of this cross-sectional study was to examine age- and sex-based differences in functional strength and rates of referral for education in a large international sample of Special Olympics athletes. A total of 30,358 (male = 19,661) adult (20–69 years old) athlete functional strength records were utilized from the Special Olympics Healthy Athletes database. Descriptive statistics were computed for the following tests: timed sit to stand, partial sit-up, grip strength, and seated push-up. Analyses of variance with Fisher-Hayter pairwise comparisons generally supported age-related decreases in strength among both males and fe…
Body structure and physical fitness assessed by the Senior Fitness Test: a cross-sectional study in a sample of Polish seniors
2021
Background: The Senior Fitness Test (SFT) measures the underlying physical parameters associated with functional ability, and identifies whether an older adult may be at risk of loss of functional fitness. Assessing the functional fitness performance of older adults is an essential element in the design of effective exercise programs. Aim of the study: The present study aimed to assess selected parameters of the body structure and functional fitness of the elderly using the SFT. Material and methods: 60 people (30 women and 30 men) were examined. The participants were divided into two age groups: the younger group (people up to 74 years old) and the older group (people over 75 years old). H…
Changes in Psychosocial Factors and Physical Activity Among Finnish Working-Age Men in the Adventures of Joe Finn Campaign
2018
This study evaluated changes in psychosocial factors and self-reported physical activity (PA) among the sample of Finnish men who underwent the fitness tests during the national health campaign. Another aim was to examine whether the fitness test feedback was a meaningful experience for PA change. Baseline data were collected in 2011 by fitness test and questionnaire. Men who had low/moderate fitness along with overweight ( n = 361) were recruited to the postcampaign study in 2014. Data were analyzed with nonparametric tests, logistic regression analysis, and content analysis. The postcampaign survey was completed by 102 men. Positive PA change was associated with high goals, planning skil…
Physical fitness of individuals with intellectual disability who have special olympics experience
2016
Physical fitness of individuals with intellectual disability (ID) is low compared to those without ID. Part of the mission of Special Olympics is to develop physical fitness. However, little is known about fitness levels of Special Olympics athletes. This study examined the fitness level of individuals who participated in Nordic Special Olympics Games 2008 in Finland. The sample consisted of 59 Special Olympics athletes (44 men, 15 women, age 16–45) whose fitness scores were compared to INAS-athletes (International Association of Sport for para-athletes with ID) and Finnish non-athletic individuals with ID. The fitness battery consisted of 8 items: BMI, sit-and-reach test, stork stand, sit …
Selected Elements of Lifestyle and the Level of Functional Fitness in Older Women.
2022
Background: The appropriate level of functional fitness is a very important element for seniors to maintain self-reliance in daily life. The aim of this research was to assess sociodemographic differences, selected elements of lifestyle, and functional fitness in the older residents of social welfare homes and community dwellers Methods: The analysed group comprised 693 women aged 65–79, including 173 subjects living in social welfare homes and 520 community-dwelling women. Basic anthropometric features were measured, and functional fitness was assessed using the Senior Fitness Test. Basic sociodemographic characteristics, as well as data on health self-assessment and selected elements of l…